Carrot Apple Salad with Raisins, Nuts & Honey

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Ingredients

Carrots, raw, 1/2lbs., grated
Apples, fresh, 1/2 large, grated
Nuts (any kind), raw, 1.5oz, chopped
Raisins, 1 small box (1.5 oz)
Lemon Juice, fresh, 1/4 cup
Honey, 1.5 tbsp
Cinnamon, ground, 1/2 tsp

 
***Optional: dry rolled oats to sprinkle on top

Preparation

Grate carrots and apples. Chop nuts. Put all in a large bowl. Add raisins. Sprinkle with cinnamon. Drizzle with lemon juice and honey. Mix the salad well but gently. Serve cool, sprinkled with oats on top, if desired.   

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Nutritional info per 1 cup (no oats added): makes 4 servings

    * Calories: 170

    * Fat: 7g    Carbs: 27g (fiber: 4g)    Protein: 3g